Our mindset can be defined as our belief system or the way we are programmed to think or operate. It is effectively our operating system!
It has been said that “success is a one-degree change”, and we know that change is an action. Mindset is not just about thinking differently; knowing or thinking differently requires us to act by applying what we learn. Even being willing isn’t all that is needed, we must actually make the effort needed to operate differently. Essentially, once we “know better, we can choose to do better”.
Many of us may struggle daily with negative thoughts or mindsets that are challenging, such as: stress, worry, anxiety, feeling overwhelmed, procrastination, irritation, anger, frustration, comparing ourselves to others, wishing things or people would be different, feeling offended, loneliness, fear of failure, wishing we could lose weight, gain muscle or be more shapely, feeling controlled, wanting to find the right person or wishing our partner could be more perfect, financial issues, ignoring problems we need to face, uncertain about choices, rushing from one task to the next, not liking our jobs, and / or a variety of other concerns.
In many cases these problems are self-created.
They’re real, but our tricky minds have created them. The problems are in our heads and are created by a particular ideal or expectation of how we hope the world would be but are afraid it won’t be. These mindsets can negatively impact much of our lives.
To change possible patterns that have helped to create our belief system, we can practice mentally letting go of all of the things that potentially set us on a downward spiral, and focus on this moment. It offers an opportunity to focus on God, who never changes. This realization can empower us to have courage to choose to cherish this moment. We can effectively let go of all of the anchors that bind us to the past, our fears, our disappointments or offenses and be able to relinquish whatever we need to, so we can cultivate our winning mindset.
Like exercise, starting slow and simple, we can build up over time. A rule-of-thumb for a one-degree change in a ship’s course is “1 in 60” i.e., for every 60 miles out at sea, it will then be off course by one mile… and for a 1000 miles out the variance in where it is heading would be off course by 16.7 miles. Small but definitely significant!
A simple change in your mindset (believing you can over believing you can’t) will help you be able to replace old and ineffective patterns with refreshing new ones and ultimately provide you with hope for a brighter future. And hope can fuel your mindset for a long time!
Or you can go back to worrying about everything else if you choose.
Sheri Geyer is a Christian Life Coach, Writer, Realtor, Wife & Mom
Sheri Geyer was born in Savannah, and has spent most of her life in Georgia, both in rural areas and living in the big city of Atlanta. Sheri is a Master Certified Christian Life Coach whose career includes 30+ years of ministry and successful business ownership.
Through her work, personal life experience and mostly her Grandmother’s Wisdom, Sheri has developed a passion for encouraging others to enjoy a more simplified life in all of the significant areas. She provides her tried and true, southern “Grandma-isms” to guide others to a path of peace that often leads to a more fulfilling life and the best version of themselves.
Sheri writes at SheriGeyer.Blog offering encouraging perspectives for living simply. She also coaches groups and individuals on the benefit of living life in a manner that aligns with the values that are most important to them.
Sheri is Managing Broker of Fathom Realty-Savannah. She and her husband, Jeff Geyer, are teamed up in Real Estate as The Geyer Team.
A “Brady Bunch Mom” of sorts, Sheri has 3 daughters and 3 stepsons, and enjoys a simple life in the Savannah area with hubby, Jeff, and furry buddies, Libby & Max (doggies) and Snow & Storm (kitties). She is a Grandma-to-be, coming May 2020!
She enjoys reading, writing, fireside and porch chats, coffee & tea, family & friends, simple living, clean eating, fresh air, older music, rocking chairs, her hubby and kiddos, fur babies, and Real Estate.