Avoiding conflict seems like it would be the best thing to do to keep peace in our relationships. However, in my experience as well as coaching / mentoring others, I have found that ignoring tensions or avoiding conflict in relatinships, often becomes more painful than facing them. And facing conflict, […]
“Being easily offended or defensive when someone has a different opinion that does not support our views is a negative response that hinders emotional maturity”.
Consider the benefit of solitude… In our fast-paced, high performing lifestyles, it is often very hard to find a time for solitude, and most of us try to avoid it anyway. Why do we attempt to avoid it? I believe people may think of solitude as “loneliness” But they are […]
A bold statement: “What I am becoming is way more important than what I am doing”. Yet, in reality, it is freeing. It allows me to stop worrying about producing and pay attention to the things I am learning, the ways I’m being stretched, and what is birthed in the […]
Learning to say no hasn’t been easy for me. My desire for a life balance that works for me has motivated me to learn to say yes or no out of the freedom to choose and not the fear of the reactions of others. My biggest hurdles in learning to […]