“Being easily offended or defensive when someone has a different opinion that does not support our views is a negative response that hinders emotional maturity”.
Resisting the Hindrance of Resistance…Growth requires becoming an expert at navigating inevitable life change by learning to accept what you cannot change and to eliminate excuses for not changing the things you can. Reflecting on where you and how you are impacted by things outside of your control is an excellent exercise for some super new habits!
What I have been slow to learn is that we all have ideas on how to do something and many times if we are just present with someone and observing their efforts, we bring a lot to the table. Many of us are overdue for a few “attaboy” pats on the back and are overwhelmed with the telling feature of others.